Narcissistic Abuse Recovery
Heal wounds & restore peace.
It’s hard to remember who you were before the abuse.
Narcissistic abuse can leave you feeling confused and isolated. Your sense of self and sense of safety are highly disrupted. Other relationships in your life may also be affected when you leave the abusive situation.
You’re tired of dealing with these symptoms:
Lack of self confidence
Loss of trust in yourself
Questioning your reality and experience
Feeling triggered at inopportune times
how i can help
Therapy can help you make sense of your situation and find a path to healing.
It may feel like no one understands what you have been through. You try to explain, but no one quite grasps the unique pain of your situation. You don’t have to go through this time alone. We can work together to process your experiences.
Trauma therapy can be very helpful in moving forward.
I use modalities like EMDR (Eye Movement Desensitization and Reprocessing) and SSP (Safe and Sound Protocol) to help you process your trauma and calm your nervous system.
Your peace may have been disturbed for a very long time. But we can work to find that internal peace again.
It is not your fault that someone hurt you. But it is your opportunity to care for yourself now.
imagine if you…
Believed in yourself again
We will work to reclaim the confidence that was stripped away from you, remembering the strengths and values that still reside within you.
Felt calm in your body
We will use proven therapy and mindfulness techniques to help calm your nervous system and regulate your body.
Felt motivated to move toward your goals
We will work to reconnect you with your desires and create a plan to move forward into a future that feels healthy and fulfilling,
I want you to know:
Healing is possible.
It will require some work, but I can provide compassionate support as you go through the process.
faqs
Common questions about abuse recovery
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Yes, I lead a support and recovery group every few months for women recovering from abusive relationships.
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If you are still in a dangerous situation, I can communicate with you outside of sessions in whatever way feels most safe. Your safety incredibly important to me.
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Yes, have extensive training and study in the dynamics of abusive relationships. I am determined to create a safe place for you.
Ready to get started?