compassionate therapy IN Brentwood, TN
IT’S TIME TO MOVE TOWARD HEALING.
You're here because you feel like something needs to change.
You may not know exactly what needs to change. But you know that what you are currently doing is not working. Maybe you have pain from your past. Maybe you have struggles in the present. Maybe your relationships feel unhealthy or frightening. Maybe you have high anxiety and feel like you are struggling to stay above water. Whatever the reason you came:
I’m so glad you are here.
Our story
Forrest Counseling Services was born out of a dream to bring healing to people who had been through hell. I had walked through it myself and wanted to help others find their way out.
Get to know us.
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Tara Forrest Greene, LMFT
Abuse | Divorce | EMDR | Children | Premarital
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Kylie McMahan, Intern
Adults | Children
Some of our beliefs about therapy:
Going to therapy doesn’t mean there is something “wrong” with you.
Our approach is to avoid pathologizing clients and, instead, help them understand on a deeper level how their past and present experiences have shaped them into their current expression of themselves. Self-compassion and self-understanding are vital to the path of healing.
Your trauma is not your fault.
The traumatic things that happened to you were not your fault. The negative beliefs you carry because of your trauma do not have to follow you throughout your life. You can address them now and show yourself the care you needed then.
Therapy is an investment in yourself and your future.
Therapy is a place for you to focus on health and healing. Healing is work. Personal growth is a process. The work is worth it as you watch it transform your life and your relationships.
How can we help you?
Ready to get started?